The Cardiff 5k,10k & Half Marathon MoWalk
Saturday at 09:00am3rd June, 2023
Bute ParkCoopers Field, Bute Park, Cardiff, CF103DX.
LET'S WALK and TALK for Movember and Men's Health.
Brand new events from us at Fix Events supporting Movember. A chance to become a MoWalker, enjoy a superb challenge, meet so many amazing people, earn yourself a stunning medal, treats, goodies and help us raise awareness and funds for Movember and Men's Health.
About this event
MoWalking is a superb new summer event that we would love you to be part of. Get out with family and friends, get walking and talking, help us raise awareness and funds for Men's Health.
- Awesome MoWalking Medal to add to your collection
- MoWalking Hydr8Arm water bottle and armband worth £20, perfect for carrying your phone, water, keys and more.
- Scan in and out at each checkpoint on your Walk
- Drinks, treats and more at each CheckPoint
- Meet some amazing people on your MoWalk including MoAmbassadors
- Earn reward points when you register that can be used against future bookings
- Entry into our prize draws to win goodies from us and partners
How it works
Start and finish in Bute Park. You will be given a map to show you where the checkpoints are that you will walk to. You can take on the 5k, 10k or Half Marathon distances.
Each checkpoint will have drinks, snacks and a Scan in and out system.
Make sure to walk and talk to anyone and everyone that is part of this event as it's super social, friendly and all about meeting likeminded people and helping us talk more about Men's Health.
At the finish you will receive a stunning medal, drinks, snacks and will be entertained by us. Stick around and enjoy this awesome event.
We proudly supports Movember - the only charity tackling men’s health on a global scale, year round. Movember raises funds & awareness for prostate cancer, testicular cancer, mental health and suicide prevention.
Fundraising is optional BUT we ask you to do your best to support the charity and try and raise a minimum of £25 for Movember. Everyone that raises this amount will go in a prize draw to win goodies (TBC) Anyone that raises over £100 will have a chance of winning (TBC)
"We have one goal: to stop men dying too young. Your donation will help us to continue what we’ve started and fund world class programmes that are saving and improving the lives of men. Thank you – together we are changing the face of men's health.” Movember
Get ready Cardiff to MoWalk around the stunning City! You will be given a map, checkpoints and have some guidance between each location. Have a great time meeting and making new friends.
The 5k, 10k and Half Marathon Cardiff MoWalk
It's time to get out walking for Movember. This brand new summer challenge is all about getting out with family and friends and to be part of this superb new fun event helping us raise awareness and funds for Men's Health.
The postcode is CF10 3DX - Bute Park, Coopers Field, Cardiff. We are located in Coopers Field.
There is no parking within the park. Please be sure to plan your journey to arrive on time and if driving check parking around Bute Park so you are not delayed.
Half Marathon MoWalk 9am - 5k and 10k MoWalk 10am
Registration will be open from 8am and will close 10 minutes before the start of each walk so please arrive nice and early
Arrival and Registration
It is very important we run to time so please ensure you arrive nice and early to collect your race pack. Make sure you either print off your race number confirmation or have this to display on your mobile device when you arrive at registration. At registration you will receive your participation entry number.
Will be located in our event hub.
This is located next to our registration tents. Please note space is extremely limited so travel as lightly as possible. Bag storage is under gazebos which are manned. However, we do not recommend bringing anything of great value to the event.
After the Event
Everyone will receive a very cool MoWalking medal and there will be snacks, drinks, some entertainment and more so stick around for good times.
MoRunning supporting Men's Health
We are proud to support Men's Health, Movember and related charities. Through your participation we are able to raise awareness and fundraising for these incredible causes, so a huge thank you goes out to you!
There is no parking within Bute Park so please make sure you plan your journey to arrive with time to spare.
From M4, exit junction 32 and follow the A470 to Cardiff city centre. Please use the city centre car parks or on-street meter parking. There are NCP car parks on Westgate Street and Dumfries Place. Have your Westgate Street ticket validated at the Castle for 20% off. For Sat Nav: Cardiff Castle postcode is CF10 3RB
Cardiff Central Station is located just 10 minutes' walk away. For details of public transport, see Traveline website or call 0871 200 22 33.
Please note Cardiff Bus Station is closed for redevelopment, see details here http://www.traveline.cymru/cardiff-bus-station-closure/
Event Hub Location
The event hub is based at Coopers Field. See visual below.
Below are our general FAQ's. Please note these apply to most events but not all. Certain questions may only relate to either running, triathlon or cycling events.
When do I receive my race pack?
Your race number will be listed on your profile the week of the event. You will receive an email notification when your race number is live in your profile. At this point all race numbers can be found on the event page of the website (half way down the page under Race Information). You will need your race number to register with and to collect your race pack with on event day.
How do I know I am registered?
As soon as you register you will receive an email confirming your entry. You need a unique email address for everyone you register, so that each entrant receives confirmation and details on how to login to their profile. On the confirmation email there will be a link to create your online profile. Please keep an eye on your inbox and in your profile in the lead up to your event as we will send regular newsletters with race day info, race number details and everything you need to know for race day. Your race number will be listed on your profile the week of the event. If you entered via Find a Race or Lets Do This you will receive a confirmation email from them and then another one from us when your entry has been transferred over to our system.
Will I receive race information in the lead up to my event?
Yes we send out email updates prior to your event and you can view all event details, news and offers by logging in to your user profile.
Will I be chipped timed?
Yes all our events (unless otherwise stated) are chip timed!! Your race chip will be on your race number bib which you receive on race day and which must be secured to your outer garment to ensure the chip works correctly.
Can I find the race number list prior to the event?
Yes, your event race list will be online approximately a week prior to your event. Please make a note of your race number and that of friends as you will collect your race pack on the morning of the run.
What happens if I don't receive my race email?
If you don’t receive your race emails it may be because the wrong email address was inputted or the race email went in to your junk mail so please do check your junk mail carefully! All your race information is stored in your online profile and your race number will also be listed here the week of the event. Please login to check all your information. If you have forgotten your password, login with the email you used to sign up with and then request a new password. All race day information will also be on the event page of the website and a race listing with your race number will be online the week of the event.
Can I cancel/transfer/get a refund if I can't take part?
The Fix Events cancellation/refund policy is: Up to 14 days before the event you can cancel and receive a 60% refund on your entry fees. After this point we can not offer any refunds. Up to 7 days before the event you can (i) transfer to another event or (ii) receive the equivalent amount of voucher points onto your profile for use against a future Fix event. Up to event day you can (i) transfer your place to someone else you may know who wishes to take part or (ii) do the event virtually at any time and receive your medal in the post. To do so you must email email@example.com ahead of event day. Unfortunately we cannot give refunds within 14 days of the event or transfer your entry to another event within 7 days of the event as costs have been incurred for your registration and your entry fee goes towards covering these fees.
Do you have any age restrictions / can children take part?
Absolutely! We typically allow children of all ages to take part in all our events (unless specific information is given for a set event). Please note that children remain the responsibility of their parents/guardian throughout our events. If the parent/guardian is satisfied the child/children can confidently run 5k or 10k unaccompanied they may do so, with a parent/guardian remaining onsite at all times.
What do I get for taking part?
Full race chip timing with instant results at the event, a cool medal, drinks, snacks, trophies or special medal for winners and an all round highly professional and fun event to be part of.
Can I Enter a team?
Absolutely! Get as many friends, family or colleagues together and run as a team. You are not required to run together and each person will receive their own time however it's just fun to run under a team name.
Can I run with a buggy?
Yes this is typically ok for most locations however please check the run route course as some locations can be a mix of path, trail, grass so not always suitable for running with a buggy. Also please try and stay to the left as much as possible to give room for other runners. (this is allowed at running events but not triathlon, please see last faq for more info)
Can I volunteer to marshal at the event?
Absolutely! If you miss out on a place or just want to help out on the day and marshal that would be great. We need as much help as possible to ensure we can give runners the best experience possible and that includes plenty of marshals on the course, helping with registration, bag storage, water stations, handing out medals and general event support. Typical volunteer hours are from 8am until around 12pm and all volunteers will get drinks, snacks and a free entry to any Fix Event!! Please get in touch by sending an email to firstname.lastname@example.org. We would welcome you to join our team.
Can I walk / do you have a cut off time to complete the event in?
We typically have a cut off time of 1.5 hours to complete the 5k/10k races from when the event starts. 3 hours for half marathons. Walking part of a 5k event is typically fine but the 10k races are mostly for running (with a bit of walking/jogging if necessary!). If doing a virtual run you have the luxury of completing your event anytime, anywhere and for however long throughout the given event period!
Can I run with my dog/are you canicross friendly
Yes, we love too see dogs running with their owners! Please ensure your dog is on a short lead/harness and that you are careful on the course and respect other runners and park users.
Can I wear headphones?
Yes we do allow this but please note it is your responsibility to make sure you can hear what's going on around you when running, including marshals and general public. Please keep the volume at a level whereby you can hear any important announcements that may be made. (this is allowed at running events but not triathlon, please see last faq for more info)
Do I have to fundraise for the charity you are supporting?
You are not required to fundraise but if you choose to that would make a huge difference to the charity, whatever amount you raise. You can fundraise for any charity of your choice.
How do I view my race day photos?
A few teaser photos will be posted on our Facebook page the day or the day after the event: https://www.facebook.com/thefixevents Approx 1 or 2 days post event all photographs will be available to purchase here: www.wildman-media.com You can search by name or race number and purchase individual photos or as a photo bundle containing all of your race images. You can also save even more money by pre-ordering a bundle of all your race photographs prior to the event. For full details visit: https://www.wildman-media.com and / or contact email@example.com.
When do online entries close/can I register on the day?
Unless the event sells out, we typically close online entries 5 days ahead of event day. We generally have on the day entries available. These are allocated on a first come, first served basis. To secure a place aim to be with us at least 45-60 minutes ahead of the first race starting. Please come to the On The Day Registration gazebo and we will get you signed up there. It is typically £20 for the 5k and £25 for the 10k in cash on the day.
MoWalking proudly supports Movember - the only charity tackling men’s health on a global scale, year round. We have one goal: to stop men dying too young. Create a fundraising page at the end of your entry registration or make a donation when registering and you will help us to continue what we’ve started and fund world class programmes that are saving and improving the lives of men.
Thank you – together we are changing the face of men's health.
The Movember Foundation raises funds & awareness for prostate cancer, testicular cancer, mental health and suicide prevention.
Total Raised: £6190.38