September 03, 2019
Health & Wellbeing
By One Performance UK
Check this video out from One Performance Senior Coach Jamie Scott covering their technical model for the Deadlift.
One Performance UKGym - Personal Training - One Clinic
Learn how to do the deadlift properly
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Upcoming Events
Dorney Lake
The All Nations 5k, 10k and Half Marathon Run
Feel the Olympic spirit and have fun running for your country! A chance to don your country colours.
Dorney Lake
The All Nations Triathlon
Feel the Olympic spirit and have fun competing for your country! A chance to don your country colours.
Richmond Park
Richmond Park May 5k,10k and Half Marathon
Stunning location and a great 5k,10k and half marathon run. Make sure you secure your entry as places are limited and will fill quickly!
