We are very pleased that our health and fitness partner Cocoon Health are back for November.
You can join any of their classes that take place via zoom 3 times a week. The classes include HIT body weight sessions, Yoga and strength. Classes are aimed at helping you if you are a runner, cyclist or triathlete. Feedback has been extremely positive!
Here's your deal for the remainder of November.
Sign up for just £10 for the rest of November and invite 10 people of your choice (Friends/ Family/ Colleagues) completely FREE of charge. - help the people you care most about stay active and improve their mental health with our exclusive offer.
Every class will be recorded and the zoom link will be sent out and available until the following week.
Class times as below
* Strength for endurance : Mondays at 8am with Ben Leach
* Yoga for mobility and de-stress: Wednesdays at 5.30pm with Rita Mangan
* HIT @ Home : Fridays at 1pm with Adam Humphries
If bookings go over 50 people the team will look at adding additional classes giving you even more options so tell everyone you know to sign up.
There will also be a few training support videos plus a live Q & A with expert trainer Ben Leach. Dates will be announced soon.
You will also receive additional voucher points from us at Fix Events going in to your user profile so why not use these to enter our virtual MoRun this November and Ben and his team will help you acheive your run goals!
Once registered our team will be in touch with all the info you need for your sessions and for the additional support throughout November. Here's to having you sign up and join us for these great classes.
Member review- I really like the 3 different types. Monday is tough and more aerobic with very clear well timed instructions. It’s motivating and hard work! The trainer takes a keen interest and gives good feedback. It’s helping me with the running I am still doing as well. I achieved my fastest 1k ever in the 12k I did at the weekend, 4.23 so thanks!! - Ashley